Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- Beat the egg in a mixing bowl, then stir in the carrot, zucchini, onion, salt, basil, and oregano. Add the turkey and Parmesan cheese; mix until evenly blended. Form the turkey mixture into 16 meatballs, roll in bread crumbs, and place onto the prepared baking sheet.
- Bake in the preheated oven until the turkey is no longer pink on the inside, and the meatballs are golden brown, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.68 Kcal (317 kJ) | ||
| Calories from fat | 27.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 33.39mg | 11% | |
| Sodium | 243.45mg | 10% | |
| Potassium | 131.07mg | 3% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.21 Kcal (595 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 5% | |
|---|---|---|---|
| Cholesterol | 62.74mg | 11% | |
| Sodium | 457.5mg | 10% | |
| Potassium | 246.31mg | 3% | |
| Total Carbs | 6.78g | 1% | |
| Sugars | 1.1g | 2% | |
| Dietary Fiber | 0.9g | 2% | |
| Protein | 16.04g | 17% | |
| Vitamin C | 5.7mg | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.3mg | 4% | |
| Calcium | 96.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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