Crispy Zucchini Chips with Parmesan (Guy Fieri) Recipe

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Crispy Zucchini Chips with Parmesan (Guy Fieri)
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Ingredients
24
Count
Nutrition
917
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Pour a couple inches of oil into a large, shallow, heavy gauge or cast-iron pot. Heat over medium heat until a deep-fry thermometer reads 350 degrees F.
  2. Place the flour into a shallow, medium container. Sprinkle with salt and pepper. Whisk the eggs, buttermilk, oregano, thyme and granulated garlic in another shallow, medium container. To a third shallow container, add the panko crumbs. Sprinkle with salt and pepper.
  3. Working in batches, dredge the the zucchini in the flour, patting off the excess. Next, dip into the buttermilk mixture. Moisten completely, and allow the excess liquid to drip away. Place the zucchini into the panko crumbs and coat evenly. As you work, lay the zucchini chips onto a parchment-lined baking sheet.
  4. Once the oil is ready, fry the zucchini chips in batches, until they are a crispy golden brown, 2 to 4 minutes. Transfer the fried zucchini to paper-towel-lined dish and drain.
  5. Serve the crispy zucchini on a platter immediately. Sprinkle with Parmesan and parsley, and serve with Roasted Garlic Aioli and lemon wedges.
  6. Roasted Garlic Aioli:
  7. Preheat the oven to 425 degrees F.
  8. Take the whole heads of garlic and cut the tops off to expose the garlic cloves. Place on a large piece of aluminum foil and drizzle lightly with olive oil and sprinkle with salt and pepper. Wrap up the foil into a tight pouch, and then place in the oven and roast for 35 to 45 minutes. Remove from oven and allow to cool. Squeeze the pulp from the skins (you'll need 1/3 cup).
  9. In a food processor, combine the roasted garlic, mayonnaise, lemon juice, Parmesan, Dijon mustard, cayenne pepper, Worcestershire sauce and some salt and pepper. Pulse until well combined. Refrigerate to allow the flavors to meld together. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 916.77 Kcal (3838 kJ)
Calories from fat 474.79 Kcal
% Daily Value*
Total Fat 52.75g 81%
Cholesterol 120.62mg 40%
Sodium 984.23mg 41%
Potassium 346.1mg 7%
Total Carbs 89.06g 30%
Sugars 7.97g 32%
Dietary Fiber 4.06g 16%
Protein 20.18g 40%
Vitamin C 10.5mg 18%
Iron 6.2mg 35%
Calcium 212.6mg 21%
Amount Per 100 g
Calories 207.32 Kcal (868 kJ)
Calories from fat 107.37 Kcal
% Daily Value*
Total Fat 11.93g 81%
Cholesterol 27.28mg 40%
Sodium 222.58mg 41%
Potassium 78.27mg 7%
Total Carbs 20.14g 30%
Sugars 1.8g 32%
Dietary Fiber 0.92g 16%
Protein 4.56g 40%
Vitamin C 2.4mg 18%
Iron 1.4mg 35%
Calcium 48.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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