| Amount Per 1 Serving | |||
| Calories | 22.47 Kcal (94 kJ) | ||
| Calories from fat | 3.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 4.56mg | 0% | |
| Potassium | 148.27mg | 3% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 6.5mg | 36% | |
| Calcium | 162.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 243.29 Kcal (1019 kJ) | ||
| Calories from fat | 38.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 1% | |
|---|---|---|---|
| Sodium | 49.37mg | 0% | |
| Potassium | 1605.46mg | 3% | |
| Total Carbs | 56.43g | 2% | |
| Sugars | 2.55g | 1% | |
| Dietary Fiber | 35.79g | 13% | |
| Protein | 14g | 3% | |
| Vitamin C | 13.9mg | 2% | |
| Iron | 70.5mg | 36% | |
| Calcium | 1754.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.