Salmon Patties With Dill Sauce Recipe

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Ingredients:

Serving

salmon patties
1 (5 oz) can salmon, drained and flaked
1/2 cup dried breadcrumbs
2 tbsp minced onion
1 tbsp dijon mustard
1 egg, lightly beaten
1 tsp lemon juice
sea salt and ground black pepper to taste
1 tbsp olive oil , or as needed
dill sauce
1/4 cup light sour cream
1 tsp dill weed
1/4 tsp garlic powder
sea salt to taste

Directions:

Mix salmon, breadcrumbs, onion, Dijon mustard, egg, and lemon juice together in a bowl; form into 2 patties.
Heat olive oil in a skillet over medium-high heat. Cook patties in the hot oil until lightly browned and cooked through, 4 minutes per side; season with sea salt and black pepper.
Mix sour cream, dill, garlic powder, and sea salt together in a bowl; serve alongside salmon patties.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.86 Kcal (925 kJ)
Calories from fat	125.71 Kcal
		% Daily Value*
Total Fat	13.97g	21%
Cholesterol	103.67mg	35%
Sodium	303.94mg	13%
Potassium	171.39mg	4%
Total Carbs	14.62g	5%
Sugars	1.74g	7%
Dietary Fiber	1.05g	4%
Protein	8.92g	18%
Vitamin C	2.2mg	4%
Iron	1.4mg	8%
Calcium	120.4mg	12%

Amount Per 100 g
Calories	145.69 Kcal (610 kJ)
Calories from fat	82.92 Kcal
		% Daily Value*
Total Fat	9.21g	21%
Cholesterol	68.38mg	35%
Sodium	200.49mg	13%
Potassium	113.06mg	4%
Total Carbs	9.65g	5%
Sugars	1.15g	7%
Dietary Fiber	0.69g	4%
Protein	5.89g	18%
Vitamin C	1.5mg	4%
Iron	0.9mg	8%
Calcium	79.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free

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