Directions:
- Combine the tuna, bread crumbs, scallions, piemientos, egg, Worcestershire sauce, and salt in a medium bowl.
- Shape into 4 patties about 4 inches in diameter.
- Heat oil in a large nonstick skillet then add patties.
- Cook until golden brown and cooked through, about 4 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.66 Kcal (501 kJ) | ||
| Calories from fat | 64.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 57.63mg | 19% | |
| Sodium | 423.31mg | 18% | |
| Potassium | 138.74mg | 3% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 7.76g | 16% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.87 Kcal (699 kJ) | ||
| Calories from fat | 89.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 11% | |
|---|---|---|---|
| Cholesterol | 80.37mg | 19% | |
| Sodium | 590.33mg | 18% | |
| Potassium | 193.48mg | 3% | |
| Total Carbs | 7.54g | 2% | |
| Sugars | 3.01g | 9% | |
| Dietary Fiber | 0.9g | 3% | |
| Protein | 10.82g | 16% | |
| Vitamin C | 3.1mg | 4% | |
| Iron | 1.2mg | 5% | |
| Calcium | 49.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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