Directions:
- For dip, in a small bowl, combine the first five ingredients. Cover and refrigerate until serving.
- Place zucchini in a colander to drain; squeeze to remove excess liquid. Pat dry; set aside.
- In a large bowl, combine the bread crumbs, seafood seasoning and garlic powder. Stir in egg and butter until blended. Add the carrot, onion and zucchini.
- Place flour in a shallow bowl. Shape zucchini mixture into 24 small patties; coat with flour.
- Heat oil in a large skillet; fry patties, a few at a time, for 3-4 minutes on each side or until lightly browned. Drain on paper towels. Serve with dip. Yield: 2 dozen (3/4 cup dip).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.25 Kcal (445 kJ) | ||
| Calories from fat | 60.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 11.97mg | 4% | |
| Sodium | 91.53mg | 4% | |
| Potassium | 156.39mg | 3% | |
| Total Carbs | 9.19g | 3% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 185.91 Kcal (778 kJ) | ||
| Calories from fat | 106.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 10% | |
|---|---|---|---|
| Cholesterol | 20.95mg | 4% | |
| Sodium | 160.15mg | 4% | |
| Potassium | 273.66mg | 3% | |
| Total Carbs | 16.07g | 3% | |
| Sugars | 0.92g | 2% | |
| Dietary Fiber | 1.1g | 3% | |
| Protein | 4.16g | 5% | |
| Vitamin C | 15.8mg | 15% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 47.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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