Directions:
- Slightly beat eggs and mix all ingredients together. Make 5 patties. Cook on medium heat, turning once until brown on each side
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.67 Kcal (987 kJ) | ||
| Calories from fat | 60.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 108.02mg | 36% | |
| Sodium | 361.86mg | 15% | |
| Potassium | 348.85mg | 7% | |
| Total Carbs | 19.26g | 6% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 24.09g | 48% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 267.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 180.13 Kcal (754 kJ) | ||
| Calories from fat | 46.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 10% | |
|---|---|---|---|
| Cholesterol | 82.56mg | 36% | |
| Sodium | 276.58mg | 15% | |
| Potassium | 266.64mg | 7% | |
| Total Carbs | 14.72g | 6% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 18.41g | 48% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1.7mg | 12% | |
| Calcium | 204.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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