Super Salmon Patties Recipe

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Super Salmon Patties
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Ingredients
14
Count
Nutrition
1568
Calories
Total time
26
Minutes
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Ingredients:

  • 2 eggs
  • 1/4 cup milk
  • 1/8 tsp onion powder
  • 1/8 tsp lawry's seasoned salt
  • 1/8 tsp garlic powder
  • 1/8 tsp pepper
  • 1/8 tsp salt
  • 1/2 tsp lemon juice
  • creole seasoning
  • 1 tsp butter (optional)

Directions:

  1. Remove skin and bones from the Salmon.
  2. Cut Salmon into small pieces with a knife.
  3. Transfer Salmon to a large mixing bowl.
  4. Add the next 11 ingredients. Putting the milk in last.
  5. You want the mixture to be moist. It needs to be a little wet and sticky to form the patties. You can add a splash more milk if needed. Do not let the mixture get runny.
  6. Form your patties.
  7. Sprinkle each side of the patties with Creole Seasoning.
  8. Put the patties on a plate.
  9. Warm your frying pan over medium heat.
  10. Melt the butter in the pan.
  11. Add the patties to the pan.
  12. Cook them about 3 minutes on each side.
  13. Note: I only flip the patties once.
  14. Serve immediately! Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1568.09 Kcal (6565 kJ)
Calories from fat 454.96 Kcal
% Daily Value*
Total Fat 50.55g 78%
Cholesterol 556.88mg 186%
Sodium 1855.32mg 77%
Potassium 2023.52mg 43%
Total Carbs 145.78g 49%
Sugars 46.36g 185%
Dietary Fiber 7.39g 30%
Protein 124.95g 250%
Vitamin C 2.4mg 4%
Iron 7mg 39%
Calcium 187.4mg 19%
Amount Per 100 g
Calories 179.23 Kcal (750 kJ)
Calories from fat 52 Kcal
% Daily Value*
Total Fat 5.78g 78%
Cholesterol 63.65mg 186%
Sodium 212.06mg 77%
Potassium 231.28mg 43%
Total Carbs 16.66g 49%
Sugars 5.3g 185%
Dietary Fiber 0.84g 30%
Protein 14.28g 250%
Vitamin C 0.3mg 4%
Iron 0.8mg 39%
Calcium 21.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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