Salmon Patties Recipe

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Salmon Patties
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Ingredients:

Directions:

  1. Empty 1 can salmon with juice into a large bowl and remove bones. Add 2 eggs. Add lemon juice. Stir well. Add onion, pepper, crackers. Stir.
  2. Form into 5 - 6 patties 3/4 to 1 thick. Set aside. Let set 5 minutes.
  3. In large frying pan heat 1/2 inch cooking oilto medium high temperature When oil is hot, place patties in pan and cook 4 - 5 minutes per side. Make sure they cook all the way through.
  4. Serve with more lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.35 Kcal (152 kJ)
Calories from fat 15.43 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 58.48mg 19%
Sodium 39.66mg 2%
Potassium 70.45mg 1%
Total Carbs 2.22g 1%
Sugars 0.81g 3%
Dietary Fiber 0.46g 2%
Protein 3.22g 6%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 89.42 Kcal (374 kJ)
Calories from fat 37.96 Kcal
% Daily Value*
Total Fat 4.22g 3%
Cholesterol 143.87mg 19%
Sodium 97.58mg 2%
Potassium 173.32mg 1%
Total Carbs 5.46g 1%
Sugars 2g 3%
Dietary Fiber 1.14g 2%
Protein 7.91g 6%
Vitamin C 5.6mg 4%
Iron 0.9mg 2%
Calcium 68mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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