Directions:
- Place squash in a saucepan and cover with water; bring to a boil.
- Reduce heat; cover and simmer for 20-25 minutes or until very tender.
- Drain well and place in a large bowl; mash squash.
- In another bowl,combine the mayonnaise, onion, egg, sugar, salt and pepper; add to the squash and mix well.
- Transfer to a greased 1-qt. baking dish. Combine the cracker crumbs, cheese and butter; sprinkle over top.
- Bake, uncovered, at 350 for 30-40 minutes or until heated through and top is golden brown.
- Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226 Kcal (946 kJ) | ||
| Calories from fat | 153.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 26% | |
|---|---|---|---|
| Cholesterol | 41.54mg | 14% | |
| Sodium | 238.68mg | 10% | |
| Potassium | 211.52mg | 5% | |
| Total Carbs | 15.62g | 5% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 226.06 Kcal (946 kJ) | ||
| Calories from fat | 153.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.09g | 26% | |
|---|---|---|---|
| Cholesterol | 41.55mg | 14% | |
| Sodium | 238.74mg | 10% | |
| Potassium | 211.57mg | 5% | |
| Total Carbs | 15.63g | 5% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 52.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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