Directions:
- Mix all the ingredients together
- Patty the mixture into 3 inch patties
- Fry them in olive oil
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2313.54 Kcal (9686 kJ) | ||
| Calories from fat | 437.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.62g | 75% | |
|---|---|---|---|
| Cholesterol | 970.32mg | 323% | |
| Sodium | 10462.57mg | 436% | |
| Potassium | 421.93mg | 9% | |
| Total Carbs | 290.47g | 97% | |
| Sugars | 26.33g | 105% | |
| Dietary Fiber | 51.06g | 204% | |
| Protein | 180.7g | 361% | |
| Vitamin C | 63.2mg | 105% | |
| Iron | 34.2mg | 190% | |
| Calcium | 669.1mg | 67% | |
| Amount Per 100 g | |||
| Calories | 147.83 Kcal (619 kJ) | ||
| Calories from fat | 27.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 75% | |
|---|---|---|---|
| Cholesterol | 62mg | 323% | |
| Sodium | 668.56mg | 436% | |
| Potassium | 26.96mg | 9% | |
| Total Carbs | 18.56g | 97% | |
| Sugars | 1.68g | 105% | |
| Dietary Fiber | 3.26g | 204% | |
| Protein | 11.55g | 361% | |
| Vitamin C | 4mg | 105% | |
| Iron | 2.2mg | 190% | |
| Calcium | 42.8mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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