Directions:
- If using canned salmon, drain and pick over to remove hard cartilage and bones.
- Finely chop onion.
- Using fork, flake the salmon and then combine in a medium bowl with onion, egg, bread crumbs, Worcestershire, hot sauce, black pepper, cheese and parsley.
- Using about 1/3 cup salmon mixture for each cake, shape the mixture into rounds about 1/2 thick.
- Sprinkle flour on a plate and dredge the patties, coating well, but dusting off excess flour.
- Place patties in the refrigerator and let set for 30 minutes.
- Heat the butter in a large skillet until foamy and hot.
- Add the patties and brown both sides, cooking about 5 minutes.
- Remove the patties from the pan and drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.76 Kcal (2109 kJ) | ||
| Calories from fat | 268.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.83g | 46% | |
|---|---|---|---|
| Cholesterol | 163.47mg | 54% | |
| Sodium | 614.06mg | 26% | |
| Potassium | 629.69mg | 13% | |
| Total Carbs | 17.57g | 6% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 38.98g | 78% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 270.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 214.84 Kcal (899 kJ) | ||
| Calories from fat | 114.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 46% | |
|---|---|---|---|
| Cholesterol | 69.72mg | 54% | |
| Sodium | 261.88mg | 26% | |
| Potassium | 268.55mg | 13% | |
| Total Carbs | 7.49g | 6% | |
| Sugars | 0.86g | 8% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 16.62g | 78% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 9% | |
| Calcium | 115.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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