Directions:
- Cook fettuccini according to package.
- Using a skillet, melt the butter over medium heat and saute the mushrooms, zucchini, garlic and onions until they are tender.
- Next, stir in the flour.
- Add cream and bring to a boil. Cook, stirring, for about 1 minute.
- Add the salmon, peas, tomato, salt and pepper. Continue to cook and stir it for approximately 3 minute.
- Drain the fettucini and top with the salmon mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.42 Kcal (1337 kJ) | ||
| Calories from fat | 90.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 18.52mg | 6% | |
| Sodium | 521.58mg | 22% | |
| Potassium | 598.39mg | 13% | |
| Total Carbs | 46.34g | 15% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 12.48g | 25% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.51 Kcal (492 kJ) | ||
| Calories from fat | 33.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 16% | |
|---|---|---|---|
| Cholesterol | 6.81mg | 6% | |
| Sodium | 191.89mg | 22% | |
| Potassium | 220.15mg | 13% | |
| Total Carbs | 17.05g | 15% | |
| Sugars | 3.1g | 34% | |
| Dietary Fiber | 1.5g | 16% | |
| Protein | 4.59g | 25% | |
| Vitamin C | 10.4mg | 47% | |
| Iron | 1.1mg | 17% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Darcy's Cream of Mushroom Soup
Butter, Sliced mushrooms, Onion, chopped and 8 more.. -
Family Favorite Chicken Noodle Soup
Butter, Carrots, chopped, Celery ribs, chopped and 13 more.. -
Chicken and Vegetable Risotto
Sliced mushrooms, Chopped onion, Garlic cloves, minced and 10 more.. -
Curried Corn
Butter, Onion, coarsely chopped, Garlic clove, minced and 7 more.. -
Zarangollo - Scrambled Eggs With Zucchini and Onion - Spain
Zucchini, large, peeled, cut into small cubes and 9 more.. -
Pasta Puttanesca
Onion, Garlic, Anchovy fillets, Chili pepper, Capers and 6 more.. -
Salmon and Corn Chowder
Bacon, Chopped onion, Garlic clove, chopped and 8 more.. -
WW Beef Burgundy (8 points)
Frozen small whole onions, thawed and drained and 14 more.. -
Tangy Beef Stroganoff
Stewing beef or 1 lb steak, Mushroom, sliced and 10 more.. -
Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )
Extra firm tofu (or hard tofu, not silken), Arrowroot and 27 more..
Also Try
-
-
-
Salmon Fettuccini with Blue Cheese and Olives
Dry fettuccini noodles, Olive oil, Chopped onion and 8 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
