Salmon Fettuccini Recipe

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Salmon Fettuccini
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Ingredients:

Directions:

  1. Drain salmon.
  2. Cook pasta in water according to package directions.
  3. Saute garlic, mushrooms, onion, oregano, basil, and rosemary in butter and olive oil until mushrooms are golden.
  4. Stir in wine, zucchini and capers.
  5. Simmer 1 minute until zucchini is tender-crisp.
  6. Remove from heat.
  7. Gently fold in salmon.
  8. Toss in cooked pasta.
  9. Top with parsley.
  10. Serve with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.71 Kcal (1460 kJ)
Calories from fat 310.66 Kcal
% Daily Value*
Total Fat 34.52g 53%
Cholesterol 45.02mg 15%
Sodium 103.25mg 4%
Potassium 170.59mg 4%
Total Carbs 5.2g 2%
Sugars 1.27g 5%
Dietary Fiber 0.86g 3%
Protein 3.77g 8%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 321.93 Kcal (1348 kJ)
Calories from fat 286.8 Kcal
% Daily Value*
Total Fat 31.87g 53%
Cholesterol 41.56mg 15%
Sodium 95.32mg 4%
Potassium 157.49mg 4%
Total Carbs 4.8g 2%
Sugars 1.18g 5%
Dietary Fiber 0.79g 3%
Protein 3.48g 8%
Vitamin C 5.9mg 11%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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