Directions:
- Drain salmon, remove bones and skin.
- Fork in Bowl like tuna.
- Mix in next 5 ingredients.
- Form into patties or small log shapes.Lightly coat patties in breadcrumbs.
- Brown in hot oil until both sides are browned.Drain on paper towels and keep warm.
- Meanwhile, in sauce pan, heat Cream of celery Soup, with 5 oz. of milk to make a thick gravy.
- Serve Croquettes over Jamsmine Rice and drizzle with Cream of Celery Soup Gravy.Serve with steamed Broccoli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.59 Kcal (266 kJ) | ||
| Calories from fat | 15.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 50.01mg | 17% | |
| Sodium | 140.75mg | 6% | |
| Potassium | 118.58mg | 3% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65.87 Kcal (276 kJ) | ||
| Calories from fat | 16.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 51.81mg | 17% | |
| Sodium | 145.82mg | 6% | |
| Potassium | 122.85mg | 3% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 4.78g | 9% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 65.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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