Directions:
- Over medium heat, heat oil in a medium skillet. Combine canned salmon, beaten egg, green onions and 1/4 cup bread crumbs. Form into patties and dust with additional bread crumbs. Fry until golden brown, about 2 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.8 Kcal (1138 kJ) | ||
| Calories from fat | 73.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 114.06mg | 38% | |
| Sodium | 234.14mg | 10% | |
| Potassium | 628.35mg | 13% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 36.61g | 73% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.73 Kcal (610 kJ) | ||
| Calories from fat | 39.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 13% | |
|---|---|---|---|
| Cholesterol | 61.16mg | 38% | |
| Sodium | 125.54mg | 10% | |
| Potassium | 336.92mg | 13% | |
| Total Carbs | 5.37g | 3% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 19.63g | 73% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.5mg | 5% | |
| Calcium | 23.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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