Directions:
- Flake the salmon in a bowl.
- Heat tablespoon of butter in a pan.
- Add the onion, celery and green pepper and cook until tender.
- Onion should be transparent.
- Cool mixture slightly and then add to salmon.
- Add the bread crumbs, parsley, eggs, salt, and pepper.
- Shape into 4 cakes.
- Chill for about 30 minutes.
- Heat some olive oil which should just be enough to cover bottom of a frying pan.
- Add the salmon cakes and cook until brown on both sides.
- Serve garnished with lemon wedges.
- Also recommend tartar sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.07 Kcal (1261 kJ) | ||
| Calories from fat | 88.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 146.74mg | 49% | |
| Sodium | 294.28mg | 12% | |
| Potassium | 638.96mg | 14% | |
| Total Carbs | 16.38g | 5% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.7mg | 9% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 162.98 Kcal (682 kJ) | ||
| Calories from fat | 48.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 15% | |
|---|---|---|---|
| Cholesterol | 79.43mg | 49% | |
| Sodium | 159.3mg | 12% | |
| Potassium | 345.89mg | 14% | |
| Total Carbs | 8.87g | 5% | |
| Sugars | 1.05g | 8% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 18.51g | 68% | |
| Vitamin C | 4mg | 12% | |
| Iron | 0.9mg | 9% | |
| Calcium | 38.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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