Directions:
- In a small saucepan, cover peeled potatoes with water. Bring water to a boil and cook until tender, about 15 minutes. Let cool and mash.
- In a large bowl, mix together salmon, egg, potatoes, salt and pepper. Mold the mixture into patties (whatever size you choose). Coat both sides of the patties with flour.
- Heat oil over a medium-high heat in a large skillet. Fry the patties (2 or 3 at a time) on both sides until golden brown. Drain on paper towels before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 960.29 Kcal (4021 kJ) | ||
| Calories from fat | 333.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.1g | 57% | |
|---|---|---|---|
| Cholesterol | 46.8mg | 16% | |
| Sodium | 632.7mg | 26% | |
| Potassium | 1972.97mg | 42% | |
| Total Carbs | 141.49g | 47% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 14.81g | 59% | |
| Protein | 14.97g | 30% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 4.4mg | 25% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 157.28 Kcal (658 kJ) | ||
| Calories from fat | 54.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 57% | |
|---|---|---|---|
| Cholesterol | 7.67mg | 16% | |
| Sodium | 103.63mg | 26% | |
| Potassium | 323.15mg | 42% | |
| Total Carbs | 23.17g | 47% | |
| Sugars | 1.06g | 26% | |
| Dietary Fiber | 2.43g | 59% | |
| Protein | 2.45g | 30% | |
| Vitamin C | 2.5mg | 25% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 0.7mg | 25% | |
| Calcium | 22.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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