Directions:
- Prepare sauce mix according to package directions then stir in capers and lemon peel.
- Spread 1/2 cup of the sauce over bottom of a rectangular baking dish.
- Cover remaining sauce and set aside.
- Arrange muffins cut side up on top of sauce in dish.
- Divide salmon into 6 equal portions then place on top of each muffin half.
- Beat together eggs, milk and 1/8 teaspoon pepper.
- Melt 1 tablespoon butter in a large skillet over medium heat then add egg mixture.
- Cook without stirring until mixture begins to set on top and around edges.
- Lift and fold partially cooked eggs with a spatula so uncooked portions flows underneath.
- Continue cooking 4 minutes or until eggs are cooked but still moist.
- Spoon eggs on top of muffin stacks dividing evenly then spoon remaining sauce over eggs.
- For crumb topping melt remaining butter then add bread crumbs and toss lightly to coat.
- Sprinkle muffin stacks with crumbs then bake at 350 uncovered for 25 minutes.
- Sprinkle with snipped chives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.3 Kcal (889 kJ) | ||
| Calories from fat | 90.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 180.58mg | 60% | |
| Sodium | 496.27mg | 21% | |
| Potassium | 187.77mg | 4% | |
| Total Carbs | 16.62g | 6% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 14.08g | 28% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 107.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 174.11 Kcal (729 kJ) | ||
| Calories from fat | 74.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 16% | |
|---|---|---|---|
| Cholesterol | 148.1mg | 60% | |
| Sodium | 407mg | 21% | |
| Potassium | 153.99mg | 4% | |
| Total Carbs | 13.63g | 6% | |
| Sugars | 1.08g | 5% | |
| Dietary Fiber | 1.29g | 6% | |
| Protein | 11.55g | 28% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 12% | |
| Calcium | 88.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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