Directions:
- HOLLANDAISE SAUCE PREP:.
- Small sauce pan melt 1/4 cup butter low heat.
- Small mixing bowl blend 2 egg yokes.
- Add 1 table spoon milk to yokes.
- Add juice of 1/2 a lemmon to yokes.
- Add 1 teaspoon cyane pepper to yokes.
- Beat above contents-and set aside.
- EGG POACHING:.
- Fill egg poacher with water as manufactures directions.
- Add 1 teaspoon vinigar.
- Poach eggs.
- HOLLANDAISE SAUCE COMPLETION:.
- Add egg yoke blend to melted butter, reduce heat.
- Stir constantly till hollandaise sauce thickens.
- ENGLISH MUFFINS:.
- Split with fork.
- Butter.
- Broil for 3-5 minutes.
- PRESENTATION:.
- Remove muffins from broiler.
- Add cheese.
- Ham.
- Egg.
- Top with sauce.
- ENJOY!~.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 772.62 Kcal (3235 kJ) | ||
| Calories from fat | 510.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.73g | 87% | |
|---|---|---|---|
| Cholesterol | 615.01mg | 205% | |
| Sodium | 2630.34mg | 110% | |
| Potassium | 593.12mg | 13% | |
| Total Carbs | 32.1g | 11% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 37.4g | 75% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 5.1mg | 29% | |
| Calcium | 360.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 236.18 Kcal (989 kJ) | ||
| Calories from fat | 156.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 87% | |
|---|---|---|---|
| Cholesterol | 188mg | 205% | |
| Sodium | 804.06mg | 110% | |
| Potassium | 181.31mg | 13% | |
| Total Carbs | 9.81g | 11% | |
| Sugars | 1.09g | 14% | |
| Dietary Fiber | 1.08g | 14% | |
| Protein | 11.43g | 75% | |
| Vitamin C | 2.6mg | 14% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 1.6mg | 29% | |
| Calcium | 110.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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