Jane and Michael Stern's Broccoli Casserole Recipe

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Jane and Michael Stern's Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Butter an 8-inch square Pyrex baking dish. Cover the bottom of the dish generously with the torn bread.
  2. Combine the eggs, milk, melted butter, cheese, salt and sugar in a bowl. Mix ntil combined. Stir in the roccoli and pour the mixture over the read.
  3. Cover with aluminum foil and bake for 35 minutes. For a chewier top, remove the foil during the last 10 to 12 minutes of baking. If you want a crisper crust, run the casserole under the broiler.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.01 Kcal (724 kJ)
Calories from fat 98.27 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 81.99mg 27%
Sodium 419.93mg 17%
Potassium 112.68mg 2%
Total Carbs 11.65g 4%
Sugars 3.88g 16%
Dietary Fiber 0.94g 4%
Protein 7.35g 15%
Vitamin C 14.2mg 24%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 160.1mg 16%
Amount Per 100 g
Calories 232.77 Kcal (975 kJ)
Calories from fat 132.21 Kcal
% Daily Value*
Total Fat 14.69g 17%
Cholesterol 110.31mg 27%
Sodium 564.96mg 17%
Potassium 151.6mg 2%
Total Carbs 15.67g 4%
Sugars 5.22g 16%
Dietary Fiber 1.26g 4%
Protein 9.89g 15%
Vitamin C 19.1mg 24%
Vitamin A 0.1mg 2%
Iron 1.6mg 7%
Calcium 215.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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