Salad with Olives, Carrots, and Fresh Mozzarella Recipe

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Salad with Olives, Carrots, and Fresh Mozzarella
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Ingredients
8
Count
Nutrition
640
Calories
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Ingredients:

Directions:

  1. Mix all ingredients together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.02 Kcal (2680 kJ)
Calories from fat 330.06 Kcal
% Daily Value*
Total Fat 36.67g 56%
Cholesterol 58.58mg 20%
Sodium 2969.74mg 124%
Potassium 1051.77mg 22%
Total Carbs 40.09g 13%
Sugars 10.09g 40%
Dietary Fiber 10.21g 41%
Protein 39.99g 80%
Vitamin C 21.7mg 36%
Vitamin A 0.6mg 20%
Iron 2.5mg 14%
Calcium 700.3mg 70%
Amount Per 100 g
Calories 102.8 Kcal (430 kJ)
Calories from fat 53.01 Kcal
% Daily Value*
Total Fat 5.89g 56%
Cholesterol 9.41mg 20%
Sodium 476.99mg 124%
Potassium 168.93mg 22%
Total Carbs 6.44g 13%
Sugars 1.62g 40%
Dietary Fiber 1.64g 41%
Protein 6.42g 80%
Vitamin C 3.5mg 36%
Vitamin A 0.1mg 20%
Iron 0.4mg 14%
Calcium 112.5mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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