Tex Mex Layered Taco Dip Recipe

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Tex Mex Layered Taco Dip
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Ingredients
10
Count
Nutrition
198
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Spread refried beans in the bottom of a 9 x 13 pan. Spread guacamole over the refried beans. Mix together the cream cheese, sour cream and taco seasoning. Spread over the guacamole. Sprinkle on top in the following order:.
  2. • Lettuce.
  3. • Green onions.
  4. • Tomatoes.
  5. • Black olives.
  6. • Shredded cheddar cheese.
  7. Chill and serve with Doritos or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.75 Kcal (828 kJ)
Calories from fat 135.39 Kcal
% Daily Value*
Total Fat 15.04g 23%
Cholesterol 41.22mg 14%
Sodium 308.27mg 13%
Potassium 234.48mg 5%
Total Carbs 8.52g 3%
Sugars 1.24g 5%
Dietary Fiber 0.71g 3%
Protein 8.14g 16%
Vitamin C 4mg 7%
Iron 0.7mg 4%
Calcium 230.8mg 23%
Amount Per 100 g
Calories 167.03 Kcal (699 kJ)
Calories from fat 114.36 Kcal
% Daily Value*
Total Fat 12.71g 23%
Cholesterol 34.82mg 14%
Sodium 260.39mg 13%
Potassium 198.06mg 5%
Total Carbs 7.2g 3%
Sugars 1.04g 5%
Dietary Fiber 0.6g 3%
Protein 6.87g 16%
Vitamin C 3.4mg 7%
Iron 0.6mg 4%
Calcium 194.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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