Taco Salad Recipe

Posted by
Rate It!
Taco Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together except tortilla chips and chill, mix in chips just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.19 Kcal (2149 kJ)
Calories from fat 266.05 Kcal
% Daily Value*
Total Fat 29.56g 45%
Cholesterol 114.79mg 38%
Sodium 530.28mg 22%
Potassium 954.6mg 20%
Total Carbs 22.29g 7%
Sugars 6.92g 28%
Dietary Fiber 6.26g 25%
Protein 39.44g 79%
Vitamin C 17.8mg 30%
Iron 4.8mg 27%
Calcium 398.6mg 40%
Amount Per 100 g
Calories 122.48 Kcal (513 kJ)
Calories from fat 63.5 Kcal
% Daily Value*
Total Fat 7.06g 45%
Cholesterol 27.4mg 38%
Sodium 126.56mg 22%
Potassium 227.83mg 20%
Total Carbs 5.32g 7%
Sugars 1.65g 28%
Dietary Fiber 1.49g 25%
Protein 9.41g 79%
Vitamin C 4.2mg 30%
Iron 1.1mg 27%
Calcium 95.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top