Salad Stuffed Shells Recipe

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Salad Stuffed Shells
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook pasta shells in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain and rinse with cold water until chilled.
  2. Combine salami, romaine lettuce, roma tomatoes, cucumber, and red onion in a large bowl; pour balsamic vinaigrette dressing over salad and toss to coat. Stuff pasta shells with lettuce mixture and sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.67 Kcal (694 kJ)
Calories from fat 98.28 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 28.82mg 10%
Sodium 456.78mg 19%
Potassium 237.39mg 5%
Total Carbs 6.86g 2%
Sugars 2.86g 11%
Dietary Fiber 1g 4%
Protein 9.57g 19%
Vitamin C 4.9mg 8%
Iron 0.8mg 4%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 147.23 Kcal (616 kJ)
Calories from fat 87.34 Kcal
% Daily Value*
Total Fat 9.7g 17%
Cholesterol 25.61mg 10%
Sodium 405.93mg 19%
Potassium 210.96mg 5%
Total Carbs 6.1g 2%
Sugars 2.54g 11%
Dietary Fiber 0.88g 4%
Protein 8.51g 19%
Vitamin C 4.4mg 8%
Iron 0.7mg 4%
Calcium 112.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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