Directions:
- Boil shells in plenty of water until just done. Allow them to cool completely and discard any broken ones.
- Chop peppers and add to the seafood salad. Break up any large pieces of seafood.
- Fill each shell with salad mixture.
- Sprinkle with Old Bay Seasoning as a garnish if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.14 Kcal (289 kJ) | ||
| Calories from fat | 16.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 116.07mg | 5% | |
| Potassium | 66.1mg | 1% | |
| Total Carbs | 10.41g | 3% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.08 Kcal (423 kJ) | ||
| Calories from fat | 23.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 3% | |
|---|---|---|---|
| Cholesterol | 19.89mg | 5% | |
| Sodium | 169.69mg | 5% | |
| Potassium | 96.64mg | 1% | |
| Total Carbs | 15.22g | 3% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 4.09g | 6% | |
| Vitamin C | 16mg | 18% | |
| Iron | 0.9mg | 3% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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