Sake-Steamed Halibut With Ginger & Cabbage Recipe

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Sake-Steamed Halibut With Ginger & Cabbage
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Ingredients:

Directions:

  1. Soak the cauliflower in the ginger juice at room temperature for 1 hour.
  2. Drain.
  3. Meanwhile, in each of 2 medium skillets, melt 1 tablespoon of the butter in 1 tablespoon of the oil.
  4. Divide the cabbage, leeks and fresh ginger between the skillets and season with salt, pepper, & crushed red pepper flakes.
  5. Cover and cook over low heat, stirring frequently, until softened but not browned, about 8 minutes.
  6. Divide the sake between the skillets and bring to a boil.
  7. Add 4 halibut fillets to each skillet and season with salt, pepper & crushed red pepper flakes (if using).
  8. Cover and cook over high heat until the fish is firm, about 10 minutes.
  9. Transfer the halibut and vegetables to shallow bowls.
  10. Garnish with the shaved cauliflower and sliced scallions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 901.88 Kcal (3776 kJ)
Calories from fat 571.56 Kcal
% Daily Value*
Total Fat 63.51g 98%
Cholesterol 195.31mg 65%
Sodium 357.13mg 15%
Potassium 1389.32mg 30%
Total Carbs 12.5g 4%
Sugars 4.66g 19%
Dietary Fiber 4.25g 17%
Protein 59.39g 119%
Vitamin C 51.8mg 86%
Iron 4.6mg 25%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 147.18 Kcal (616 kJ)
Calories from fat 93.27 Kcal
% Daily Value*
Total Fat 10.36g 98%
Cholesterol 31.87mg 65%
Sodium 58.28mg 15%
Potassium 226.72mg 30%
Total Carbs 2.04g 4%
Sugars 0.76g 19%
Dietary Fiber 0.69g 17%
Protein 9.69g 119%
Vitamin C 8.5mg 86%
Iron 0.7mg 25%
Calcium 12.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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