Directions:
- Stir-fry vegetable blend in oil in a large skillet or wok, until vegetables are crisp-tender, about 4 minutes. Stir in the preserves, teriyaki sauce, ginger, salt, garlic powder and pepper flakes.
- Whisk broth and cornstarch until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Meanwhile, prepare rice according to package directions. Stir peaches and pork into the skillet and heat through. Serve with rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.97 Kcal (1486 kJ) | ||
| Calories from fat | 67.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 105.73mg | 35% | |
| Sodium | 449.54mg | 19% | |
| Potassium | 722.78mg | 15% | |
| Total Carbs | 32.14g | 11% | |
| Sugars | 15.05g | 60% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 36.36g | 73% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 2mg | 11% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.09 Kcal (595 kJ) | ||
| Calories from fat | 26.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 11% | |
|---|---|---|---|
| Cholesterol | 42.32mg | 35% | |
| Sodium | 179.95mg | 19% | |
| Potassium | 289.32mg | 15% | |
| Total Carbs | 12.86g | 11% | |
| Sugars | 6.02g | 60% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 14.55g | 73% | |
| Vitamin C | 7.3mg | 31% | |
| Iron | 0.8mg | 11% | |
| Calcium | 6.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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