| Amount Per 1 Serving | |||
| Calories | 212.27 Kcal (889 kJ) | ||
| Calories from fat | 82.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 14% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 439.88mg | 18% | |
| Potassium | 141.88mg | 3% | |
| Total Carbs | 31.42g | 10% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 24.3mg | 135% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.46 Kcal (475 kJ) | ||
| Calories from fat | 44.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 14% | |
|---|---|---|---|
| Cholesterol | 4.08mg | 3% | |
| Sodium | 235.12mg | 18% | |
| Potassium | 75.84mg | 3% | |
| Total Carbs | 16.8g | 10% | |
| Sugars | 2.56g | 19% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 1.8g | 7% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 13mg | 135% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.