Cream of Leek and Potato Soup Recipe

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Ingredients:

Serving

3 tbsp unsalted butter
4 medium leeks, rinsed and cut into 1/2-inch chunks
2 medium onions, quartered and thinly sliced
3 tomatoes, peeled, seeded and diced
4 medium potatoes, peeled and cubed into 1/2-inch chunks
4 cups hot chicken broth
2 tsp sugar
salt and pepper
2 cups half-and-half
chopped parsley, for garnish
crouton (to garnish )
butter (to garnish )

Directions:

Melt butter in a 3-quart saucepan. Gently saute leeks and onions 5 minutes until tender. Add tomatoes and simmer until mashed 25 to 30 minutes. Stir in potatoes, broth sugar, salt and pepper. Cover and simmer 30 minutes until tender.
Before serving, stir in half-and-half. Top with parsley, croutons and a dollop of butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.15 Kcal (1273 kJ)
Calories from fat	138.88 Kcal
		% Daily Value*
Total Fat	15.43g	24%
Cholesterol	45.11mg	15%
Sodium	671.58mg	28%
Potassium	841.1mg	18%
Total Carbs	35.65g	12%
Sugars	10.11g	40%
Dietary Fiber	5.18g	21%
Protein	6.44g	13%
Vitamin C	32.5mg	54%
Vitamin A	0.9mg	31%
Iron	2.1mg	11%
Calcium	171.9mg	17%

Amount Per 100 g
Calories	61.56 Kcal (258 kJ)
Calories from fat	28.11 Kcal
		% Daily Value*
Total Fat	3.12g	24%
Cholesterol	9.13mg	15%
Sodium	135.92mg	28%
Potassium	170.23mg	18%
Total Carbs	7.21g	12%
Sugars	2.05g	40%
Dietary Fiber	1.05g	21%
Protein	1.3g	13%
Vitamin C	6.6mg	54%
Vitamin A	0.2mg	31%
Iron	0.4mg	11%
Calcium	34.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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