Directions:
- Sit outside where a breeze is blowing, and peel the onions.
- Slice thinly on a wooden board. Best is to stay outside even if you need a parka, because inside you'll cry a lot over so many onions.
- Use the largest pot you have, like a soup pot, and heat. When hot, add about an inch of oil (2 1/2 cm). Let oil heat well.
- Slowly add onions to the pot. The good thing about a deep pot is that there is less spattering. You might have to add in batches if you peeled a very large amount, and you might have to add more oil.
- Stir every now and then. This will take a long time, so have a nice paperback nearby -
- Fry the onions with patience until they soften. Add a few splashes of water if they threaten to catch. You could add more oil, but you cannot keep adding oil as the end result will be too oily.
- When at long last the onions have collapsed and actually starts to colour slightly, add the vinegar, sugar and salt. Stir through. This improves the flavour - add more or less, to taste.
- Read your book and keep stirring as you don't want to burn the lot at this late stage.
- When the onions are done to your taste, pull off heat and cool.
- The least bulky way to freeze them is to put them in ziplock bags. You will know how much sauteed onions you use per average dish - rather put in too little because you can always use more than one pouch. If you freeze too much in a bag, some might go to waste.
- Push out air, seal, label, cool completely, and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.11 Kcal (737 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1180.39mg | 49% | |
| Potassium | 564.03mg | 12% | |
| Total Carbs | 39.83g | 13% | |
| Sugars | 20.64g | 83% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 0.1mg | 1% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 44.52 Kcal (186 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 298.39mg | 49% | |
| Potassium | 142.58mg | 12% | |
| Total Carbs | 10.07g | 13% | |
| Sugars | 5.22g | 83% | |
| Dietary Fiber | 1.91g | 30% | |
| Protein | 0.96g | 8% | |
| Vitamin C | 6.7mg | 44% | |
| Calcium | 22.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bohemian Sweet and Sour Cabbage
Onion , larger than a walnut, chopped and 9 more.. -
Hazelnut and Pear Salad
Chopped hazelnuts, toasted, divided and 12 more.. -
chia's salsa
Tomatoes, chopped and seeded, Chopped granny smith apple and 10 more.. -
Mozzarella Tomato Salad
Fresh mozzarella cheese, cut into 3/4-inch cubes and 7 more.. -
Authentic Mexican Torta - Tortas Ahogadas
Garlic, minced, Minced fresh oregano, Salt and 13 more.. -
Saffron-Cardamom Rice
Butter, Pine nuts, Chopped red onion, Basmati rice, Water and 5 more.. -
German Potato Salad with Bacon-Vinegar Dressing and Dill
Red-skinned potatoes, unpeeled , cut into 1/4-inch-thick ... and 9 more.. -
Brooklyn Bialy Recipe(Bialystok Kucken)
Olive oil or 1 tsp vegetable oil, Poppy seeds and 8 more.. -
Dilled Cucumber and Onions
Cucumbers, sliced and 7 more.. -
Hot Potato Salad With Kielbasa
Potatoes, peeled and sliced, Bacon (more if desired) and 9 more.. -
Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Butter, Onions, peeled and finely chopped, Flour and 5 more.. -
Snap Salad
Cucumbers, halved and thinly sliced, Carrots , julienned and 8 more.. -
Tomato Juice Cocktail
Tomatoes (about 4 small), sliced, Chopped onion and 6 more.. -
Wilted Iceberg Lettuce
Head iceberg lettuce, chopped, Bacon strips, diced and 7 more.. -
Special Garden Medley
Celery ribs, chopped, Onion, chopped and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
