Directions:
- Wash leeks .
- Cook leeks, fennel bulb, carrots, celery, and garlic in oil with herbes de Provence, bay leaves, cayenne, saffron, 1 tablespoon salt, and 1/2 teaspoon pepper in an 8-quart heavy pot over medium heat, stirring occasionally, until softened, about 10 minutes.
- While vegetable mixture cooks, cut fish crosswise into 2- to 3-inch lengths.
- Add tomatoes, wine, and zest to vegetable mixture and bring to a boil, then boil 30 seconds. Add fish, water, and tomato paste and simmer, uncovered, stirring occasionally, until fish completely falls apart, about 30 minutes.
- Preheat oven to 350°F with rack in middle.
- Arrange baguette slices in 1 layer on a baking sheet and bake until golden brown and thoroughly dried, about 20 minutes.
- Force soup through food mill into a large heavy pot, discarding solids. Reheat soup over medium heat, stirring occasionally.
- Mound rouille on croutons and put 1 in bottom of each soup bowl. Pour soup around croutons.
- Cooks' note: Soup, without rouille and croutons, can be made 2 days ahead and chilled, uncovered, until completely cooled, then covered. Reheat before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.22 Kcal (2040 kJ) | ||
| Calories from fat | 117.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 20% | |
|---|---|---|---|
| Cholesterol | 189.9mg | 63% | |
| Sodium | 319.75mg | 13% | |
| Potassium | 1354.15mg | 29% | |
| Total Carbs | 22.7g | 8% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 54.7g | 109% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 227.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 64.99 Kcal (272 kJ) | ||
| Calories from fat | 15.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 20% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 63% | |
| Sodium | 42.65mg | 13% | |
| Potassium | 180.64mg | 29% | |
| Total Carbs | 3.03g | 8% | |
| Sugars | 0.97g | 29% | |
| Dietary Fiber | 0.56g | 17% | |
| Protein | 7.3g | 109% | |
| Vitamin C | 3.4mg | 42% | |
| Iron | 0.2mg | 8% | |
| Calcium | 30.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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