Amount Per 1 Serving | |||
Calories | 291.24 Kcal (1219 kJ) | ||
Calories from fat | 38.08 Kcal | ||
% Daily Value* | |||
Total Fat | 4.23g | 7% | |
---|---|---|---|
Cholesterol | 8.51mg | 3% | |
Sodium | 94.34mg | 4% | |
Potassium | 741.59mg | 16% | |
Total Carbs | 53.97g | 18% | |
Sugars | 7.59g | 30% | |
Dietary Fiber | 7.12g | 28% | |
Protein | 11.53g | 23% | |
Vitamin C | 74.6mg | 124% | |
Vitamin A | 1.2mg | 41% | |
Iron | 24.1mg | 134% | |
Calcium | 85.3mg | 9% |
Amount Per 100 g | |||
Calories | 115.73 Kcal (485 kJ) | ||
Calories from fat | 15.13 Kcal | ||
% Daily Value* | |||
Total Fat | 1.68g | 7% | |
---|---|---|---|
Cholesterol | 3.38mg | 3% | |
Sodium | 37.49mg | 4% | |
Potassium | 294.68mg | 16% | |
Total Carbs | 21.45g | 18% | |
Sugars | 3.02g | 30% | |
Dietary Fiber | 2.83g | 28% | |
Protein | 4.58g | 23% | |
Vitamin C | 29.6mg | 124% | |
Vitamin A | 0.5mg | 41% | |
Iron | 9.6mg | 134% | |
Calcium | 33.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.