Directions:
- Heat olive oil in a large skillet over high heat.
- Add onion, zucchini, yellow squash, bell pepper, mushrooms, garlic, oregano, salt & pepper.
- Cook and stir 7 minutes or until vegetables are crisp-tender.
- Toss with tortellini and parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.22 Kcal (1822 kJ) | ||
| Calories from fat | 119.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Cholesterol | 53.12mg | 18% | |
| Sodium | 560.26mg | 23% | |
| Potassium | 324.77mg | 7% | |
| Total Carbs | 59.24g | 20% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 19.83g | 40% | |
| Vitamin C | 34.6mg | 58% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.4mg | 85% | |
| Calcium | 255.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 189.49 Kcal (793 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 20% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 18% | |
| Sodium | 243.92mg | 23% | |
| Potassium | 141.4mg | 7% | |
| Total Carbs | 25.79g | 20% | |
| Sugars | 1.8g | 16% | |
| Dietary Fiber | 1.59g | 15% | |
| Protein | 8.63g | 40% | |
| Vitamin C | 15mg | 58% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.7mg | 85% | |
| Calcium | 111.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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