Directions:
- In a large saucepan over medium heat, combine the kidney beans, refried beans, onion, ground beef, jalapenos, hot sauce and taco seasoning. Cook for 10 minutes or until beef is brown.
- Add the green onions and grated cheese just before serving. Serve hot with tortilla chips and sliced jalapenos if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2735.87 Kcal (11455 kJ) | ||
| Calories from fat | 1612.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 179.17g | 276% | |
|---|---|---|---|
| Cholesterol | 757.45mg | 252% | |
| Sodium | 6427.79mg | 268% | |
| Potassium | 2726.43mg | 58% | |
| Total Carbs | 51.26g | 17% | |
| Sugars | 14.52g | 58% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 218.76g | 438% | |
| Vitamin C | 127.9mg | 213% | |
| Iron | 16.2mg | 90% | |
| Calcium | 3428.3mg | 343% | |
| Amount Per 100 g | |||
| Calories | 215.83 Kcal (904 kJ) | ||
| Calories from fat | 127.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 276% | |
|---|---|---|---|
| Cholesterol | 59.75mg | 252% | |
| Sodium | 507.07mg | 268% | |
| Potassium | 215.08mg | 58% | |
| Total Carbs | 4.04g | 17% | |
| Sugars | 1.15g | 58% | |
| Dietary Fiber | 0.77g | 39% | |
| Protein | 17.26g | 438% | |
| Vitamin C | 10.1mg | 213% | |
| Iron | 1.3mg | 90% | |
| Calcium | 270.4mg | 343% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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