Amount Per 1 Serving | |||
Calories | 188.73 Kcal (790 kJ) | ||
Calories from fat | 72.02 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Cholesterol | 61.4mg | 20% | |
Sodium | 408.25mg | 17% | |
Potassium | 503.88mg | 11% | |
Total Carbs | 7.19g | 2% | |
Sugars | 2.86g | 11% | |
Dietary Fiber | 1.29g | 5% | |
Protein | 21.15g | 42% | |
Vitamin C | 5.5mg | 9% | |
Iron | 2mg | 11% | |
Calcium | 84.9mg | 8% |
Amount Per 100 g | |||
Calories | 97.57 Kcal (409 kJ) | ||
Calories from fat | 37.24 Kcal | ||
% Daily Value* | |||
Total Fat | 4.14g | 12% | |
---|---|---|---|
Cholesterol | 31.74mg | 20% | |
Sodium | 211.06mg | 17% | |
Potassium | 260.5mg | 11% | |
Total Carbs | 3.72g | 2% | |
Sugars | 1.48g | 11% | |
Dietary Fiber | 0.67g | 5% | |
Protein | 10.93g | 42% | |
Vitamin C | 2.8mg | 9% | |
Iron | 1mg | 11% | |
Calcium | 43.9mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.