Round Steak 'N' Dumplings Recipe

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Round Steak 'N' Dumplings
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the flour and paprika; add beef in batches and shake to coat. In a Dutch oven, cook beef and onion in oil over medium heat until meat is no longer pink. Add the water, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 35-45 minutes. Stir in soup and mushrooms.
  2. For dumplings, in a large bowl, combine the first seven ingredients. Stir in milk and oil just until moistened. In a shallow dish, combine bread crumbs and butter. Drop heaping tablespoonfuls of dumpling batter into crumb mixture; turn to coat.
  3. Transfer hot beef mixture to a greased 2-1/2-qt. baking dish. Top with dumplings. Bake, uncovered, at 425° for 25-30 minutes or until bubbly and golden brown and a toothpick inserted in dumplings comes out clean. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.98 Kcal (4002 kJ)
Calories from fat 250.74 Kcal
% Daily Value*
Total Fat 27.86g 43%
Cholesterol 107.7mg 36%
Sodium 507.33mg 21%
Potassium 845.88mg 18%
Total Carbs 124.18g 41%
Sugars 2.16g 9%
Dietary Fiber 1.89g 8%
Protein 43.73g 87%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 3%
Iron 4.3mg 24%
Calcium 210.3mg 21%
Amount Per 100 g
Calories 180.91 Kcal (757 kJ)
Calories from fat 47.45 Kcal
% Daily Value*
Total Fat 5.27g 43%
Cholesterol 20.38mg 36%
Sodium 96.01mg 21%
Potassium 160.07mg 18%
Total Carbs 23.5g 41%
Sugars 0.41g 9%
Dietary Fiber 0.36g 8%
Protein 8.28g 87%
Vitamin C 0.4mg 4%
Iron 0.8mg 24%
Calcium 39.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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