| Amount Per 1 Serving | |||
| Calories | 205.91 Kcal (862 kJ) | ||
| Calories from fat | 37.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 50.26mg | 17% | |
| Sodium | 485.19mg | 20% | |
| Potassium | 645.98mg | 14% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 25.45g | 51% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 44.8mg | 249% | |
| Calcium | 218.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 84.65 Kcal (354 kJ) | ||
| Calories from fat | 15.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 6% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 17% | |
| Sodium | 199.46mg | 20% | |
| Potassium | 265.57mg | 14% | |
| Total Carbs | 6.36g | 5% | |
| Sugars | 1.23g | 12% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 10.46g | 51% | |
| Vitamin C | 7.3mg | 30% | |
| Iron | 18.4mg | 249% | |
| Calcium | 89.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.