Rosewater Salad - Indian Dessert. Recipe

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Rosewater Salad - Indian Dessert.
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Ingredients:

  • 1/2 tsp pure rose water
  • 2 tbsp icing sugar

Directions:

  1. Peel and remove all the seeds from the melon. Cut into even chunks and place in a pretty serving bowl.
  2. Wash, remove the tops and halve the strawberries. Add to the bowl.
  3. Sprinkle the rosewater over and gently stir to combine.
  4. Cover and chill upto 1 hour.
  5. Sprinkle with icing sugar just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.33 Kcal (244 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 22.69mg 1%
Potassium 285.22mg 6%
Total Carbs 13.63g 5%
Sugars 9.61g 38%
Dietary Fiber 2.01g 8%
Protein 1.61g 3%
Vitamin C 62.4mg 104%
Iron 0.1mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 43.15 Kcal (181 kJ)
Calories from fat 0.99 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 16.78mg 1%
Potassium 210.96mg 6%
Total Carbs 10.08g 5%
Sugars 7.11g 38%
Dietary Fiber 1.49g 8%
Protein 1.19g 3%
Vitamin C 46.2mg 104%
Iron 0.1mg 1%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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