Directions:
- In a bowl, knead together flour, cardamom powder and cheese until you get a smooth pliable dough.
- Divide into equal parts.
- Shape into balls (rasgullas).
- In a pot boil together the sugar and water to prepare a thin syrup.
- Drop the prepared rasgullas into the boiling syrup.
- Let it remain this way for 10 minutes.
- Every 2 minutes, sprinkle water on the boiling syrup.
- Remove from heat and allow to cool.
- Flavour with rose water and store refrigerated - this must be served chilled.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.11 Kcal (1558 kJ) | ||
| Calories from fat | 46.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 21.25mg | 7% | |
| Sodium | 475.66mg | 20% | |
| Potassium | 138.37mg | 3% | |
| Total Carbs | 67.37g | 22% | |
| Sugars | 65g | 260% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 13.9g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 114.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 147.1 Kcal (616 kJ) | ||
| Calories from fat | 18.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 8% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 7% | |
| Sodium | 188.03mg | 20% | |
| Potassium | 54.7mg | 3% | |
| Total Carbs | 26.63g | 22% | |
| Sugars | 25.7g | 260% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 5.5g | 28% | |
| Calcium | 45.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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