Summer Delight Salad Recipe

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Summer Delight Salad
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Ingredients:

Directions:

  1. Remove fruit from melons with melon baller. Arrange melon balls and strawberries in melon halves. Top each with scoops of sherbet.
  2. Mix preserves and orange juice; spoon over sherbet. Garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.48 Kcal (864 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45.66mg 2%
Potassium 960.58mg 20%
Total Carbs 38.01g 13%
Sugars 44.11g 176%
Dietary Fiber 5g 20%
Protein 4.26g 9%
Vitamin C 166.6mg 278%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 44.89 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.93mg 2%
Potassium 208.84mg 20%
Total Carbs 8.26g 13%
Sugars 9.59g 176%
Dietary Fiber 1.09g 20%
Protein 0.93g 9%
Vitamin C 36.2mg 278%
Calcium 10.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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