Rosemary Seasoned Steak Recipe

Posted by
Rate It!
Rosemary Seasoned Steak
Add your photo!
Ingredients
5
Count
Nutrition
3
Calories
Total time
17
Minutes
Comments Print recipe

Ingredients:

  • 1 lb aberdeen angus beef tenderloin steaks or 1 lb new york strip steak
  • 1/4-1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 1 1/2-2 tsp dried rosemary

Directions:

  1. Mix seasonings together in small dish.
  2. Trim fat from steak and rub seasoning mixture on both sides.
  3. Place the steak on rack of broiler pan.
  4. Position pan so that steak is about 3 inches from heat.
  5. Broil 10-12 minutes for a 3/4ô steak, turning once during cooking OR grill as desired.
  6. Serve with baked potatoes, sour cream and chives, and steamed broccoli.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.38 Kcal (14 kJ)
Calories from fat 0.78 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 221.44mg 9%
Potassium 11.59mg 0%
Total Carbs 0.71g 0%
Sugars 0.01g 0%
Dietary Fiber 0.3g 1%
Protein 0.11g 0%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 207.91 Kcal (870 kJ)
Calories from fat 48.11 Kcal
% Daily Value*
Total Fat 5.35g 0%
Sodium 13616.87mg 9%
Potassium 712.85mg 0%
Total Carbs 43.71g 0%
Sugars 0.56g 0%
Dietary Fiber 18.24g 1%
Protein 6.55g 0%
Vitamin C 19.9mg 1%
Iron 11.7mg 1%
Calcium 479.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top