Directions:
- Preheat oven to 425 degrees.
- Mix oil, and seasonings in a large bowl. Add chicken and potatoes; toss to coat.
- Line 15x10x1-inch baking pan with foil and spray with no-stick cooking spray.
- Arrange chicken and potatoes in single layer in pan.
- Roast in oven for 30 minutes or until chicken is cooked through and potatoes are tender, turning potatoes occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.66 Kcal (2008 kJ) | ||
| Calories from fat | 260.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.97g | 45% | |
|---|---|---|---|
| Cholesterol | 61.98mg | 21% | |
| Sodium | 1208.1mg | 50% | |
| Potassium | 588.93mg | 13% | |
| Total Carbs | 31.92g | 11% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 23.9g | 48% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 226.6 Kcal (949 kJ) | ||
| Calories from fat | 123.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 45% | |
|---|---|---|---|
| Cholesterol | 29.28mg | 21% | |
| Sodium | 570.71mg | 50% | |
| Potassium | 278.21mg | 13% | |
| Total Carbs | 15.08g | 11% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 1.38g | 12% | |
| Protein | 11.29g | 48% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 1.1mg | 12% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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