Grilled Vegetables Recipe

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Grilled Vegetables
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Ingredients:

Directions:

  1. Prepare grill. Lay all veggies in an oiled wire-hinged rack. Brush with some of the sauce made by mixing olive oil, vinegar, garlic, crumbled herbs, salt and pepper together in a small bowl. Place wire-hinged rack on grill rack over low fire. Grill, turning and basting several times and brushing with additional sauce, until tender, 8-10 minutes; onion will still be somewhat firm. Transfer to a serving dish, season with salt and pepper, and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.53 Kcal (203 kJ)
Calories from fat 36.22 Kcal
% Daily Value*
Total Fat 4.02g 6%
Sodium 3.54mg 0%
Potassium 101.55mg 2%
Total Carbs 2.56g 1%
Sugars 1.14g 5%
Dietary Fiber 0.54g 2%
Protein 0.73g 1%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 106.84 Kcal (447 kJ)
Calories from fat 79.74 Kcal
% Daily Value*
Total Fat 8.86g 6%
Sodium 7.78mg 0%
Potassium 223.53mg 2%
Total Carbs 5.63g 1%
Sugars 2.52g 5%
Dietary Fiber 1.2g 2%
Protein 1.6g 1%
Vitamin C 6.1mg 5%
Iron 0.5mg 1%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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