Directions:
- Marinate for 1 hour at room temp or 4 hours in fridge.
- Sprinkle with salt just before grilling.
- Grill 5-6 min per side for medium rare.
- Let stand 5 min before slicing on the diagonal.
- Good with Rib Grilling Steaks as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.02 Kcal (1357 kJ) | ||
| Calories from fat | 151.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 119.42mg | 40% | |
| Sodium | 851.86mg | 35% | |
| Potassium | 555.26mg | 12% | |
| Total Carbs | 0.35g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 43.9g | 88% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.6mg | 25% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.33 Kcal (860 kJ) | ||
| Calories from fat | 95.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 26% | |
|---|---|---|---|
| Cholesterol | 75.68mg | 40% | |
| Sodium | 539.81mg | 35% | |
| Potassium | 351.86mg | 12% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 27.82g | 88% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.9mg | 25% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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