Amount Per 1 Serving
Calories	97.9 Kcal (410 kJ)
Calories from fat	51.6 Kcal
		% Daily Value*
Total Fat	5.73g	9%
Cholesterol	15.18mg	5%
Sodium	79.17mg	3%
Potassium	373.07mg	8%
Total Carbs	11.45g	4%
Sugars	5.71g	23%
Dietary Fiber	3.45g	14%
Protein	1.28g	3%
Vitamin C	6.9mg	11%
Vitamin A	1.2mg	40%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	79.65 Kcal (333 kJ)
Calories from fat	41.99 Kcal
		% Daily Value*
Total Fat	4.67g	9%
Cholesterol	12.36mg	5%
Sodium	64.42mg	3%
Potassium	303.56mg	8%
Total Carbs	9.32g	4%
Sugars	4.65g	23%
Dietary Fiber	2.81g	14%
Protein	1.04g	3%
Vitamin C	5.6mg	11%
Vitamin A	1mg	40%
Calcium	32.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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