Pepper Jelly-Glazed Carrots Recipe

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Pepper Jelly-Glazed Carrots
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Ingredients:

Directions:

  1. Cut carrot halves lengthwise into quarters. Bring carrots and chicken broth to a boil in a skillet over medium-high heat, and cook, stirring often, 6 to 8 minutes or until carrots are crisp-tender and broth is reduced to 1/4 cup.
  2. Stir in pepper jelly and butter, and cook, stirring constantly, 5 minutes or until mixture thickens and carrots are glazed. Transfer to a serving dish, using a slotted spoon. Pour half of pan juices over carrots; discard remaining pan juices.
  3. *1 (10 1/2-oz.) jar hot jalapeño pepper jelly may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.1 Kcal (1215 kJ)
Calories from fat 209.59 Kcal
% Daily Value*
Total Fat 23.29g 36%
Cholesterol 61.34mg 20%
Sodium 208.09mg 9%
Potassium 145.73mg 3%
Total Carbs 20.13g 7%
Sugars 16.44g 66%
Dietary Fiber 0.85g 3%
Protein 1.7g 3%
Vitamin C 4.5mg 8%
Vitamin A 0.6mg 19%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 255.7 Kcal (1071 kJ)
Calories from fat 184.74 Kcal
% Daily Value*
Total Fat 20.53g 36%
Cholesterol 54.07mg 20%
Sodium 183.42mg 9%
Potassium 128.45mg 3%
Total Carbs 17.74g 7%
Sugars 14.49g 66%
Dietary Fiber 0.75g 3%
Protein 1.5g 3%
Vitamin C 4mg 8%
Vitamin A 0.5mg 19%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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