Amount Per 1 Serving
Calories	40.94 Kcal (171 kJ)
Calories from fat	5.6 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Sodium	14.28mg	1%
Potassium	55.03mg	1%
Total Carbs	8.43g	3%
Sugars	0.38g	2%
Dietary Fiber	1.11g	4%
Protein	1.23g	2%
Vitamin C	4.8mg	8%
Iron	1.3mg	7%
Calcium	70.3mg	7%

Amount Per 100 g
Calories	79.42 Kcal (333 kJ)
Calories from fat	10.86 Kcal
		% Daily Value*
Total Fat	1.21g	1%
Sodium	27.7mg	1%
Potassium	106.77mg	1%
Total Carbs	16.35g	3%
Sugars	0.74g	2%
Dietary Fiber	2.16g	4%
Protein	2.38g	2%
Vitamin C	9.2mg	8%
Iron	2.5mg	7%
Calcium	136.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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