Directions:
- Bring water, apricots, honey & cinnamon to a boil.
- Stir in oats, and return to a boil.
- Reduce heat to medium, cook for about 1 minute for Quick Oats or 5 minutes for Old Fashioned oats.
- Sprinkle some extra cinnamon and a drizzle of honey to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.99 Kcal (218 kJ) | ||
| Calories from fat | 5.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 1.82mg | 0% | |
| Potassium | 69.49mg | 1% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.8 Kcal (380 kJ) | ||
| Calories from fat | 9.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 1% | |
|---|---|---|---|
| Sodium | 3.18mg | 0% | |
| Potassium | 121.36mg | 1% | |
| Total Carbs | 19.54g | 4% | |
| Sugars | 9.46g | 22% | |
| Dietary Fiber | 1.84g | 4% | |
| Protein | 2.01g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 2% | |
| Calcium | 18.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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