Directions:
- Spray small crockpot with cooking spray.
- Place all ingredients in the crockpot and stir together.
- Cook overnight or for 8-9 hours. If crockpot has a temperature setting, use low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.33 Kcal (1722 kJ) | ||
| Calories from fat | 170.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 29% | |
|---|---|---|---|
| Cholesterol | 38.27mg | 13% | |
| Sodium | 481.23mg | 20% | |
| Potassium | 433.67mg | 9% | |
| Total Carbs | 51.58g | 17% | |
| Sugars | 21.64g | 87% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 211.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 181.69 Kcal (761 kJ) | ||
| Calories from fat | 75.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 29% | |
|---|---|---|---|
| Cholesterol | 16.9mg | 13% | |
| Sodium | 212.56mg | 20% | |
| Potassium | 191.55mg | 9% | |
| Total Carbs | 22.78g | 17% | |
| Sugars | 9.56g | 87% | |
| Dietary Fiber | 2.15g | 19% | |
| Protein | 4.44g | 20% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 13% | |
| Calcium | 93.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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